◀ All Offerings

Seated Strength

This is a seated class in which participants can remain seated for a series of stretches and strengthening exercises.

Upcoming Schedule

WED JAN 14, 10 - 10:45 AM CST

WED JAN 21, 10 - 10:45 AM CST

WED JAN 28, 10 - 10:45 AM CST

WED FEB 4, 10 - 10:45 AM CST

WED FEB 11, 10 - 10:45 AM CST

WED FEB 18, 10 - 10:45 AM CST

WED FEB 25, 10 - 10:45 AM CST

WED MAR 4, 10 - 10:45 AM CST

WED MAR 11, 10 - 10:45 AM CDT

WED MAR 18, 10 - 10:45 AM CDT

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