◀ All Offerings

Seated Strength

This is a seated class in which participants can remain seated for a series of stretches and strengthening exercises.

Upcoming Schedule

WED MAR 25, 10 - 10:45 AM CDT

WED APR 1, 10 - 10:45 AM CDT

WED APR 8, 10 - 10:45 AM CDT

WED APR 15, 10 - 10:45 AM CDT

WED APR 22, 10 - 10:45 AM CDT

WED APR 29, 10 - 10:45 AM CDT

WED MAY 6, 10 - 10:45 AM CDT

WED MAY 13, 10 - 10:45 AM CDT

WED MAY 20, 10 - 10:45 AM CDT

WED MAY 27, 10 - 10:45 AM CDT

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